Unified Protocol Treatment

Unified Protocol
Evidence of Unified Protocol
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Our clinic is excited to introduce the Unified Protocol (UP) Treatment, a brief and structured treatment designed to help individuals struggling with intense emotions such as anxiety, sadness, anger, and guilt. This short-term intervention is delivered within 10 sessions, providing an evidence-based approach to managing emotional difficulties efficiently.

The Unified Protocol (UP) is a scientifically supported, transdiagnostic treatment aimed at individuals whose emotions become overwhelming and interfere with daily life. Emotional disorders often share common features, including:

  • Frequent and intense emotional experiences
  • Negative reactions to emotions
  • Avoidance of emotions

The UP helps individuals develop healthier ways of responding to emotions, reducing their impact and improving overall well-being. This approach is effective for anxiety disorders, depression, and other conditions characterized by strong emotional responses. Rooted in principles from well-established psychological treatments, the UP equips individuals with practical strategies to navigate emotional challenges more effectively.

If you or someone you know is experiencing difficulty managing emotions, our UP Treatment provides accessible, short-term support tailored to your needs. Contact us if you are interested in getting on our waitlist. 

In crisis or having thoughts of suicide?‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ get help

  • If you are experiencing an emergency, please call 911 immediately.

  • For urgent mental health crises, you can also contact the National Suicide Prevention Lifeline by dialing 988 or text "HELLO" to 741741 to connect with a trained crisis counselor.

Immediate Resources